Shibumi Shade Review: Is It Worth The Money?
We explore the lightweight beach canopy that's powered by the wind to see if its worth its hefty price tag.
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A beach holiday, unbeknownst to many, is necessary for our overall health and well-being. According to marine biologists, since it's springtime, we should have a holiday at the beach planned already! If you don't have one scheduled yet, you should definitely reconsider as being near water coaxes our active brains into releasing serotonin, oxytocin, and dopamine, which are what we call as happy chemicals.
Continue reading as what we have below are the reasons why a holiday at the beach is necessary!
From the onset of our lives, we're mostly made of water. As a matter of fact, the bodies of babies contain water at an astounding rate of 75%. As we age, however, we become drier as it is reduced to 60%. As for our brains, three-fourths of them are made of water. Our bones, on the other hand, consist 31% of water.
The brain which sits in a clear and colorless cerebrospinal fluid, reacts to water fondly as our ancient ancestors evolved from swimming, then crawling to walking. Fetuses even have gill-slit structures during their earliest stages of development. Water that's in our cells, as it was found, is comparable to sea water.
This biological connection of humans to water triggers an instant response inside our brains. This is why when you're near the ocean, you immediately feel as if you are in a good state or in the exact place where you need to be.
Even the slightest hint or sight of the ocean calms us subconsciously. Several areas of our brains that have been associated with more empathy and less stress are instantly activated when we take a closer look at scenes of nature. Pictures of landscapes in urban areas elicit activity in areas of our brains that are associated with stress. However, when we see pictures of nature, there's a heightened activity in parts that are linked with emotional stability, positive outlook, and recollection of wonderful memories.
The coast or any body of water creates faster positive reactions in us. Several studies have been conducted, which all found that coastal images are more effective at activating our reward systems, the areas in our brains that are full of opioid receptors, which trigger feelings of wellness.
Looking at pictures of the sea may relax us but being immersed in nature wins over anything else. Water rejuvenates our tired minds. In today's fast-paced world, we have more social media networks to update, websites to refresh, and screens to watch. Our fatigued brains require recharging. Fortunately, water helps in making that happen. What's interesting is that nature doesn’t simply rejuvenate our tired minds, but it also gives as an attention-restoring experience!
Blue, as it turns out, can be considered as the favorite color of the world. Hundreds of thousands of research projects conducted all over the world concluded that blue is the favorite color of people, regardless of gender, race, or ethnicity.
We are not really surprised as we have evolved on the planet that's full of shades of blue. If you think about it, it actually makes sense why blue would stimulate an emotional response that's 100% positive in us. Try to be surrounded by the color blue and notice feeling less fatigued or claustrophobic.
By now, we are pretty certain that we've convinced you to finally book that beach holiday you've been postponing for so long! Before you head for the beach, here are the things you need to bring with you to enjoy it all the more: